FASCIAL STRETCH THERAPY
The fascia is the largest system in the body and therefore it is the framework of most of the structures of the body. It connects to all of the major systems which allows for a deeper stretch than the typical muscle tissue. Fascial Stretch Therapy is a neuromyofascial manual therapy method which focuses on the connective tissue system rather than isolated muscle treatment. FST therapists assess active, passive, and resisted range of motion in functional positions and movements.
Who is a good candidate for FST therapy?
FST is used by elite and professional athletes to enhance performance, prevent injuries, and improve recovery time, but everyone can experience its benefits. Anyone who wants to use this therapy can use it to help them move better, feel better, and perform better. If you are suffering from joint stiffness, restrictions in movement or pain in daily activity, FST may be a good option for you. Our therapists are trained to work with athletes and non-athletes to achieve a functional range of motion and pain-free movement.
What are the benefits
FST provides both direct and indirect benefits. It improves blood flow to tired muscles, which allows faster recovery after tough training sessions with less soreness. For those who are active, FST can help you to run faster, lift heavier, boost endurance, improve coordination, and increase flexibility.
Book your appointment with a fascial stretch therapist today!
The Qualified, Licensed, And
Professional Team You Can Rely On
The Qualified, Licensed, And Professional Team You Can Rely On
We provide an exceptional experience from the moment you walk into our studios until you leave our doors. We pride ourselves on making our tight-knit community feel like family. By fostering an inclusive culture, we aim to make every member feel welcomed, heard, and supported in their health and wellness goals.
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Participate in our monthly social wellness events, workshops, and classes. From herbal medicine
making to nutrition workshops, vegan/raw food demonstrations, meditation sessions, and more,
there's always something exciting happening at DRIP’T Wellness & Lounge.
Participate in our monthly social wellness events, workshops, and classes. From herbal medicine making to nutrition workshops, vegan/raw food demonstrations, meditation sessions, and more, there's always something exciting happening at DRIP’T Wellness & Lounge.
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