REFORMER PILATES AT DRIP'T LOUNGE

Small, personalized classes with only 8 reformers per session for focused instruction and better results.

Book Your First Class View Class Schedule COMING SOON!

Why Reformer Pilates?

Reformer Pilates uses a specialized machine with springs and resistance to help strengthen, lengthen, and tone your body with precision.

Unlike traditional mat Pilates, the reformer provides guided resistance that supports proper form while building strength and stability.

Benefits include:

• Stronger core

• Improved posture

• Increased flexibility

• Low-impact full body workout

• Injury prevention and rehabilitation support

group woman on reformer pilates workout wellness

Why Our Classes Are Different?

ONLY 8 REFORMERS PER CLASS

Most Pilates studios pack in large groups. At DRIPT Lounge we keep our reformer classes intentionally small so every client receives individual attention.

With smaller classes you get:

• Hands-on guidance from your instructor

• Proper form correction

• A safer and more effective workout

• A more personalized experience

woman on reformer pilates workout wellness

Who Reformer Pilates is For?

woman on reformer pilates workout wellness

REFORMER PILATES IS PERFECT FOR:

• Beginners starting their fitness journey

• Athletes looking to improve mobility and strength

• Clients recovering from injuries

• Anyone wanting a low-impact but powerful workout

• People seeking better posture and core stability

No prior Pilates experience is required.

What to Expect in Class

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Each class focuses on controlled movements designed to strengthen your entire body.

Classes include:

• Core strengthening

• Resistance training using the reformer springs

• Flexibility and mobility work

• Guided breathing techniques

All sessions are led by trained instructors who ensure safe, proper form.

What is the class size?

Limited to 8 spots per class

Because reformer machines are specialized

equipment, class sizes are intentionally small.

Spots fill quickly—reserve your reformer today.

pilates reformer workout
Limited to 8 spots per class

Schedule

Reformer classes available

morning pilates reformer workout
afternoon pilates reformer workout
evening pilates reformer workout

Ready to experience Reformer Pilates?

Small classes. Personalized instruction. Real results.

Book Your First Class

Our Approach

Optimize.

We begin with precision. Using advanced diagnostics and sophisticated protocols, we identify your unique optimization opportunities and create targeted solutions that work with your biology, not against it.

Transform.

Change is constant. Excellence is a choice. Our comprehensive treatments and therapies are designed to transform potential obstacles into opportunities for enhancement, ensuring you stay ahead of your body's evolving needs.

Evolve.

True evolution is intentional. Through our integrated pathways and expert guidance, we help you evolve not just for today, but for every stage of your journey ahead.

Our Members

Kendra Blackett-Dibinga

Center Director

Kendra Blackett-Dibinga is a visionary leader and wellness expert with over two decades of experience in yoga, fitness, and mobility training. As the creator of the trademarked DRIP’T and FLEX’T systems, Kendra blends yoga philosophy, strength training, and flexibility into innovative programs that optimize body performance and enhance overall well-being. With a deep commitment to holistic health, Kendra’s mission at DRIP’T Lounge is to empower individuals to unlock their fullest potential, both physically and mentally, through cutting-edge treatments and personalized wellness journeys. Her passion for creating transformative wellness experiences is at the heart of DRIP’T Lounge, where longevity and vitality become a lifestyle.

Dr. Paul Thesiger

Medical Director

Dr. Thesiger, with his unique blend of artistry and medical expertise, leads our innovative treatments at DRIP'T Lounge. His background in plastic surgery and passion for blending art and science drives our approach to aesthetic wellness. Dr. Thesiger oversees our cutting-edge procedures, ensuring you receive safe, effective treatments that not only enhance your appearance but also contribute to your overall longevity and well-being.

Chris Banks

Holistic Infusionist

Chris is the mastermind behind our revolutionary infusion therapies at DRIP'T Lounge. With over 30 years of experience, Chris has perfected the art of micronutrient infusions that supercharge your cells and boost longevity. His cutting-edge treatments, using premium, preservative-free nutrients, offer a direct path to enhanced vitality. Experience the transformative power of Chris's infusions and feel the difference in your energy, immune function, and overall health.

Heather Gunn

Certified Nutrition Specialist

Heather brings the power of cellular nutrition to DRIP'T Lounge, offering a game-changing approach to longevity. With her deep understanding of how nutrition impacts overall wellness, Heather creates personalized strategies that address the root causes of health issues. Her expertise in metabolism disorders, cellular fitness, and immune health allows us to offer you tailored nutritional plans that boost your body's natural healing power and extend your healthspan.

Dr. Jonathan Hodor

Medical Director

Dr. Jonathan Hodor is a distinguished medical professional with a robust background spanning over 17 years in OB/GYN and Maternal-Fetal Medicine, complemented by 3+ years of expertise in Aesthetics and Regenerative/Integrative Health Services. As the Medical Director of RNR Aesthetics & Potomac Performance in Bethesda, MD, Dr. Hodor oversees all modalities and services related to Aesthetics, Health, and Regenerative Therapies.

Dr. Hodor is actively involved in Bio-Identical Hormone Replacement Therapy (BHRT), Weight Loss Therapies, and Integrative Wellness Therapies in particular, peptide therapies all of which showcase his commitment to comprehensive patient wellness.

Previously, Dr. Hodor served as the Assistant Medical Director of Maryland Perinatal Associates, further demonstrating his leadership and expertise in medical management roles. With a passion for enhancing patient health and intentional aging, Dr. Hodor continues to be a driving force in the medical community, delivering exceptional care and innovative treatments to his patients.

Sholara Johnson

Registered Nurse

Sholara Johnson is a highly respected Registered Nurse, Certified Diabetes Care and Education Specialist (CDCES), and Certified Case Manager (CCM) with over 25 years of experience in the healthcare field. As a dedicated expert in diabetes management, chronic disease care, and weight management, she is passionate about empowering individuals to take control of their health and improve their quality of life.

With a background that spans infectious disease, case management, and community health, Sholara has developed a comprehensive, patient-centered approach to care. She specializes in helping people manage diabetes, obesity, and other chronic conditions through education, personalized coaching, and evidence-based strategies.

Sholara believes that knowledge is power—and she is committed to providing individuals with the tools they need to make informed health decisions and achieve sustainable wellness. Whether through one-on-one coaching, group education, or community outreach, she is dedicated to bridging the gap between clinical care and real-life application, ensuring that patients not only understand their conditions but feel confident and supported in managing them.

As a leader in her field, Sholara continues to advocate for innovative, patient-focused solutions in diabetes care, weight management, and chronic disease prevention. She is an influential voice in the healthcare community and remains dedicated to making a meaningful impact on public health.